Dannon Activia: Feeling Good!

This post is sponsored by Dannon Activia.

Hello! Happy Monday! We are well into September, and it looks like our schedule is finally slowing down a bit! Let me tell you—I am thankful I have been eating Dannon Activia this past month. I have gotten a few e-mails asking me more about the power of probiotics. Here is what the website says: “Meaning, literally, “for life,” a probiotic is a living microorganism that, when consumed in adequate amounts, confers a health benefit on its host. For a culture to be considered genuinely probiotic, it must be safe to eat, remain alive for the shelf life of the product and be present in a high enough quantity to provide benefits that go beyond basic nutrition. The billions of live, beneficial Bifidus Regularis® in each 4 oz serving of Activia meet all those requirements in order to help regulate your digestive system.” So there you have it ladies! Pick up some Dannon Activia the next time you are at the store. Your bodies will thank you! Have a happy Monday!

Activia Challenge

This post is sponsored by Dannon Activia, but based on my true story. Ladies, we all work hard. Lately, I have been busier than usual. I have been traveling a lot, working late hours and feeling stressed. Stress definitely take its toll on our bodies. This is why I am looking for new and healthy ways to do nice things for myself throughout the day. One of the easiest ways to make a difference is to start the day with a Dannon Activia yogurt. I believe in the power of probiotics! Activia is shown in several clinical studies proven to help regulate your digestive system. Activia contains Bifidus Regularis, which helps to regulate your body, and it can prevent you from feeling sluggish. Take a look at the Dannon Activia website. And remember to take time today to do something special for you!

Healthy Snacks

We do not often talk about food here on AList, but I feel strongly about the benefits of probiotics. And one of the easiest ways to get probiotics in your diet is through Yogurt. Dannon Activia asked us to try out their product, and we tested the 4 ounce snacks. They taste great, and the benefits are even better! Studies show that eating one of these snacks consecutively for two weeks can have great health benefits. Check out more information on the Dannon Activia site!