Healthy Snacks

We do not often talk about food here on AList, but I feel strongly about the benefits of probiotics. And one of the easiest ways to get probiotics in your diet is through Yogurt. Dannon Activia asked us to try out their product, and we tested the 4 ounce snacks. They taste great, and the benefits are even better! Studies show that eating one of these snacks consecutively for two weeks can have great health benefits. Check out more information on the Dannon Activia site!