Healthy Eating For Toddlers

I really enjoyed reading this book, “My Two Year Old Eats Octopus“. I have to admit, I will be an absolute stickler for good nutrition. I love the idea of making my own baby food. And when its time to eat finger foods, I love the idea of cutting up little pieces of fresh avocado, chicken and cheese in tiny pieces on the high chair. If mom and dad are having salmon—I think the little one should have the same! Why should moms and dads go to all of the extra work of preparing two meals? I think toddlers should learn to love the feeling they get when eating healthy foods. Cupcakes and popsicles are great treats, but in my opinion, they should be the exception and not the norm. Check out this book if you want to learn about ways to make healthy and diverse eating a part of your family’s lifestyle!

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